I am a divorced mother of two - a son Jacob and a daughter Hannah - and this is my first blog.  I don't possess any formal training or degrees in psychology or counselling.  I am not a celebrity or someone of notariety.  I am just a woman who has been through some life changes recently and some of them involved some of the hardest decisions of my life.  I was diagnosed with depression several years ago and that's when I realized that my life had to change if I was to survive this obstacle that was placed in my path.

I don't profess to know all about depression but only endeavour to share with you my journey.  This is a personal attempt at self-healing and self-awareness in a way that helps me.  My goal for this blog is to offer reflections of my dealings with depression and to share my journey - my journey to me.